Fitness bar - for a snack in between
It is difficult for athletes and athletes to eat optimally throughout the day. At lunchtime in the office there is often only a ready-made meal or the kebab across the street - a balanced diet tailored to the workout looks different. Since the body also has a much higher nutritional requirement due to high-intensity training, this can often no longer be covered by normal food. So-called fitness bars are ideal for this case: They do not have to be laboriously prepared and can be stored in every pocket.
The distinction between fitness bars and protein bars is an important first step: Fitness bars provide the body with all the important vitamins and nutrients it needs. Protein bars are responsible for effective muscle building. Some fitness bars can be called weight gainers due to their high calorie content.
In general, attention should be paid to the composition of the fitness bars. Many fitness bars attract with attractive names, but contain as much sugar or other ingredients as sweets. It is therefore advisable to trust the specialist when choosing such foods instead of looking for these products in the supermarket around the corner.
Which provider can I trust?
IronMaxx, Peak or Multipower stand for quality with their fitness and protein bars. Here you can be sure that what it says is really there.
The Peak Protein Block 70 is the high quality snack for on the go. 70% protein and less than 0.4 grams of fat per bar speak a clear language and make fitness enthusiasts click their tongues. This sugar-free protein bar is also suitable as a support for a diet: Consuming this bar right before a meal can also be useful.
The Multipower Multicarbo Energy+Fruit-Riegel with the extra carbohydrates. The ingredients maltodextrin and fructose provide the necessary boost in carbohydrates for high performance phases during training. The Rigel does not contain any fiber, but 7% fruit and milk protein.
You can find these and many other products here at toppharm-online.com Athletik in the shop.
