An active vacation combines training and relaxation
If you don't just lie lazily on the beach on holiday, but want to make it more active and sporty and also want to do something for your health, we recommend a Active vacation for fitness. This is how you kill two birds with one stone: The body stays in shape and the necessary relaxation is still provided.
Design your active vacation individually
The vacation can be designed individually for each person. There is a large selection of different fitness and sports hotels, so there is something for everyone. Regardless of whether you prefer to go hiking, swimming or cycling in nature, a suitable offer can be found for everyone. Active or fitness vacations have become more and more popular lately, as they offer the possibility to easily combine a vacation of relaxation with physical activity. The available sports hotels appeal to both casual and regular athletes. Usually there are also trainers on site who enable you to put together an individual sports plan for your vacation.
Climbing offers a balance to everyday life
Climbing enables a mixture of relaxation and physical activity and is therefore a popular sport. Especially for office workers who sit a lot in their job and have little physical activity, this creates an ideal balance to everyday life. Climbing is also a welcome challenge for regular athletes. A certain level of fitness must be given as a basic requirement, as the body is exposed to unaccustomed stress while climbing. That is why it is also important that everyone chooses a suitable climbing variant for themselves. This differs in the degree of stress on the body and should therefore be tailored to the respective person.
By bike through nature
Wer bei seinem Aktivurlaub nicht auf Strand und schöne Naturlandschaften verzichten möchte, für den empfiehlt es sich eine Fahrradtour zu unternehmen. Vom Fahrrad aus lässt sich die wunderschöne und vielfältige Landschaft am besten erleben und man verbindet seinen Urlaub auch noch mit gesunder Fitness. Dabei können Sie aus einem vielfältigen Angebot von Fahrradreisen wählen. Ob familienorientiert oder sportlich orientiert, für jeden Typ gibt es ein passendes Angebot. Fahrradreisen, welche einem bestimmten Motto gewidmet sind, sind genauso möglich wie eine Tour durch einen Abschnitt der Tour de France.
Wellness for relaxation
Most sports and fitness hotels also offer wellness treatments. As the name suggests, these serve primarily for relaxation and wellbeing. Wellness hotels are particularly popular with women or those on short breaks. If you are traveling with your family, a hotel that combines sports offers with wellness is definitely a good choice. By doing this, you are doing your body and mind alike a favor.
In addition to the activities presented here, there are a number of other sports options that you can use to organize your active holiday. In the Kurz-mal-weg.de online shop you will find a large selection of sports and fitness hotels and can put together your own individual active vacation.
Image source: Flickr.com (c) Ben B (CC BY-SA 2.0)
