Pimp your protein: mix protein powder for individual taste

If you want to build massive muscle mass and keep it permanently, you have to optimize your body provide them with high quality proteins. Thanks to today's delicious protein shakes, this can be done without any problems. In the long run, however, it can be quite an effort to drink one or even several protein shakes in the same flavor every day for weeks and months. At the end of the day, your absolute favorite food would eventually hang out if you had it served day in and day out. It is therefore advisable to use protein shakes with one flavor Beverage concentrates Combine a different flavor in order to experience a completely new taste explosion every day. It should be noted that, depending on the beverage concentrate with which you mix it, you can enrich your protein shake not only with an additional flavor note, but also with a variety of nutrients that promote muscle building and muscle maintenance.

Recipe ideas for a delicious and effective muscle building cocktail

Protein shakes with vanilla flavor are the basis of muscle-building beverage creations, as they supply your body with important proteins and also harmonize perfectly with almost any type of beverage concentrate, whether with a fruity, sweet or sourish fresh taste.

For example, you can spice up the pleasantly mild taste of an ordinary vanilla shake with the help of a slightly sour, sweet pineapple, cherry or apple concentrate. If, on the other hand, it should get really sour, beverage concentrates with orange or even lemon flavor would be ideal. If you are in the mood for something sweet, for example, fruity beverage concentrates with strawberry, peach and passion fruit as well as currant and raspberry flavors could be offered. It should be noted that when creating new build-up shakes you do not have to restrict yourself to two flavors, but can instead combine your protein drinks with two or even more beverage concentrates. Particularly exotic flavor combinations are recommended including vanilla shakes with cactus and fig or dragon fruit and lychee.

In terms of the effectiveness of your protein shake creations, mineral concentrates are again recommended, especially since your body loses a lot of essential minerals just by sweating during training. Regardless of this, there are a variety of minerals that support your body either directly or indirectly in building and maintaining muscle mass. The same applies to vitamins, with which most mineral concentrates today are already fortified. Here, too, you don't have to limit yourself to a single complex of active ingredients, but can also simply enrich your protein shake with a pure mineral concentrate and also with a separate vitamin concentrate.

Conclusion

To escape the eternal taste, it is advisable to Protein-Shakes with a Beverage concentrate to combine with another flavor. Thanks to the seemingly limitless variety of flavors that you can choose from due to the countless flavors in which mineral and vitamin concentrates are offered nowadays, you could even enrich your diet with a completely different treat every day. Regardless of this, the aforementioned protein shakes make a significant contribution to both rapid and sustainable muscle growth, which is why it makes sense, not only from a purely taste perspective, to combine protein shakes with tasty mineral and / or vitamin preparations from now on.